Enjoy This Chicken Bone Broth Recipe

INGREDIENTS:

Carcass from a 3 - 4 pounds roasted chicken

3 carrots, chopped

3 celery stalks, chopped

2 medium onions, quartered

4 garlic cloves, smashed

1-2 teaspoon Himalayan or sea salt

1 teaspoon whole peppercorns

2 bay leaves

3 sprigs fresh thyme or tarragon or rosemary

5-6 sprigs parsley

2 tablespoons organic apple cider vinegar

cold filtered water

DIRECTIONS:

Place all ingredients in a large crock-pot or stockpot. Cover with water. Bring to a boil, turn down to low/simmer covered. Simmer for 12-48 hours without stirring.

Remove from heat and allow to cool slightly. Discard solids and strain remainder in a bowl through a fine mesh colander. Let stock cool to room temperature, cover and chill.

Use within about 5 days or freeze up to 6 months.

TIP: freeze in portion sizes in zip lock bags or mason jars. Or freeze in ice cube trays to add into meals.