How about a nutrient-packed breakfast that's full of flavor?

Yes, we thought so too!

Enjoy this sensational recipe!

It's delicious and super nutritious!

This spinach frittata ticks all the boxes.

Enjoy...

Here's a treat that's healthy, delicious and perfect anytime, day or night.

For those of you that are participating in the Elimination Diet, this smoothie is Elimination Diet approved!

Enjoy!

Ahhh Thanksgiving morning!

It's such a great day. It generally has a slower pace (unless you're hosting the family :)), and just a good time to relax, enjoy some good food and the company of friends and family.

It's also a great day to enjoy a powerful breakfast. With that in mind, enjoy these two great recipes!